Many seek to find a more peaceful life. One not defined by the hustle of life. The Jedi Way often talks of peace and peace of mind. But what ideas can we applied directly to our lives from our fictional counterparts to make that a reality?
“Conquer Materialism” – The desire for more is not a bad thing, but certainly moderation is key. The newest this or the slimmer that – are they needs? All material things are impermanent and will require replacing eventually. Enjoy what you have now. It may not be the best or where you want to be, but that doesn’t take away from the great things you do have in your life. The necessities of life, Water, Food, Shelter. So yes, enjoy that phone or computer (however you are reading this), but don’t get lost to the chase for more, more, more , more. Embrace your now and be content with what you do have.
“You were right about one thing master. The negotiations were short.” – If you cannot laugh at the situation or yourself you may be taking things a bit too seriously. This isn’t to say that a situation isn’t serious, but a dose of humor goes a long way to ensuring we don’t get caught in a stressful way of thinking. Laugh, Smile, seek the messed up humorous side of it all. Life can be pretty ridiculous, best to laugh with it.
“Jedi are encouraged to love.” – Love freely and openly. No that does not mean try to sleep with senators from Naboo. It means that this world has many great things to truly appreciate, enjoy, and love. Pets, family, friends, significant other, love deeply, richly, and openly. Again, nothing lasts forever. So enjoy these memories and relationships and connections while they are here. Do not worry about some ‘what if’ – instead embrace the love now with all your heart. Especially for pets. Give them pets and treats for me.
“Concentrate. Concentrate.” – Meditation. Focus. A daily routine and practice of meditation makes a impact. There is no – doing it wrong. Do a little research, find a meditation technique that you find enjoyable. Set it into your daily routine. We have a couple videos that may help. Whatever works for you. Do it and reap the benefits of cultivating a center of calm. It is well worth the investment.
“Keep your concentration here and now where it belongs.” – The major theme here. Yes, future plans and goals are important. Yes, the past provides valuable lessons to learn from. But happiness, peace, these are found in this very moment. It is a choice. Turn off the tv, go admire the beauty and wonder of nature (even a local park in the city provides this). Just 10 minutes of not drowning yourself in media and noise – instead spend it outside just taking in the world around. Life. Concentrate on the moment – this time. This is for you. You have this moment – what will you do with it? Hopefully close this article and go enjoy what the moment has to offer. Even if that is merely looking out the window of your office building at the sky above.